What Is EMDR Therapy and How Does it Work?

What Is EMDR Therapy and How Does it Work?

What Is EMDR Therapy and How Does it Work? Are you a veteran living with mental health challenges? We have good news for you—your options when it comes to therapy and treatment are not limited! Many treatments are available to manage symptoms and guide you towards...
Why & How to Get Evaluated for Depression

Why & How to Get Evaluated for Depression

Why & How to Get Evaluated for Depression as a Veteran Have you noticed depressive tendencies in yourself? Depression is more than just having a bad mood—it’s a mood disorder for which many people (and veterans in particular) need help with through diagnosis and...
World Mental Health Day & Therapy For Veterans

World Mental Health Day & Therapy For Veterans

World Mental Health Day: Breaking the Stigma So, what is World Mental Health Day? On October 10th, people around the world come together to talk about mental wellbeing and lessen the stigma surrounding it. Veterans, you are not alone if you’re dealing with anxiety,...